IATTM UK
IATTM UK

Nejang Yoga

These yogic exercises from the Tibetan medical tradition have been used for centuries to promote healing, cleansing the body, and balancing internal energies.

 

While Nejang used to be a secret practice, it can be learned by anyone. It is also a used as preparation for higher levels of yogic practices - not yoga in the commonly understood sense, but yoga in spiritual enlightenment.

 

This system has traditionally been used by Tibetan physicians from the Kalachakra region and is a recommended exercise for patients. There are specific exercises for different conditions, and to balance the different internal energies in the body.

 

According to the original ancient text, this practice unblocks knots in the channels, and pacifies diseases in the body and mind. It also has the power to eliminate and protect the practitioner from provocations and help to achieve spiritual realisation.

 

Nejang is especially useful for holistic and yoga therapists. The majority of the exercises are very gentle and suitable even for the very old. Many are complementary to spiritual practice and meditation, others are to strengthen the physical core, and all have specific applications to chronic conditions.

 

This course  can run with a minumum of 12 participants.

ARE YOU INTERESTED IN LEARNING TTM?

WE OFFER AN ONLINE COURSE

FOR LEVEL 1

 

We now have Sorig Academy running TTM Level 1 online - 

More details here

 

Missed the course? 

Let us know and we'll arrange a make up course once we have at least 6 students.Please contact us

 

with foreword by Robert Thurman

 tanadugshop.com

You can reach us by

email:

 

or call 0203 3556425 

 

IATTM UK
West London

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